An Experimental Study on the Training Method of Athletes' Physical Fitness in College Physical Education

Effects of training and Fitness Education on the Health-Related Physical Fitness Factors in Adolescent Students: Evaluating the Mediating Role of Knowledge and Internal Motivation

The purpose of this study was to determine the effect of exercise and fitness education on physical fitness factors. 84 healthy non-athlete student (mean age 12.5±0.49 yrs, mean height 153.8±6.1 cm, mean wieght 46.25±7.3 kg) who had not regular activities for more than 6 months were voluntarily participated in this study. They were randomly divided among three groups: training-education (n=28),...

Research on Development of Physical Fitness in Physical Education Teaching

The physical fitness quality is the basis of the students' comprehensive quality, and it is the essential condition of the development of individual growth. But today's school is more emphasis on the students' learning culture results instead of physical education. With the growth of the level of life, physical quality has declined. This paper expatiates the reason of contemporary students' phy...

The Effect of Popular Music on Female Students’ Fitness in Physical Education Courses

Background. Music has been seen as a motivator to help individuals who are not persistent enough to do a full set of exercises. However, the effect of long-term using music has not been determined, especially for amateur students who participated in Physical Education courses. Objectives: The purpose of the study was to find out the effect of popular music on female physical fitness students w...

An experimental study of physical fitness of Air Force personnel.

The relationship between perceived physical fitness and actual physical fitness in military personnel

Background and Aim: Studies in sport, exercise and physical activity have shown that self-perceived physical fitness is an important predictor of behavior and plays an important role in continuing or stopping physical activity. The purpose of this study was to investigate the relationship between perceived and actual physical fitness in military personnel.        Methods: A total of 77 military...